Recipes

  • Chicken & Kale Soup

    Just like traditional chicken noodle soup, but the noodles are replaced with fresh kale for a Whole30 twist. This hearty soup can be made with chicken broth or chicken bone broth for added protein, use whichever you have on hand...

    Read more
  • Italian Stuffed Turkey Peppers

    I’ve lightened up traditional stuffed peppers for a healthier dinner that you will love just as much! In this simple recipe I use ground turkey in place of beef and potatoes in place of rice for a protein packed dinner....

    Read more
  • Salsa Verde Burger Bowl

    This simple Whole30 recipe is made using a mix of ground pork and ground chicken with classic taco seasoning. This filling but light burger is topped with grilled onions, avocado, cilantro, and salsa verde for a burger full of greens...

    Read more
  • Grilled Lemon Pepper Chicken

    Light and zesty chicken breasts and zucchini spears can be made on the grill or in a cast iron skillet. This healthy Whole30 recipe is bursting with lemon and just the perfect amount of spice. If you’re not following Whole30,...

    Read more
  • Flat Iron Steak Salad

    A Mediterranean-inspired, healthy, nutritious, dense salad that’s only missing the perfect sunset over the Ionian Sea. This salad makes a delicious light dinner or hearty lunch any day of the week.

    Read more
  • Sweet & Tangy Brisket

    A classic stick-to-your ribs brisket recipe with a healthy, Whole30 twist. The sweet aromatics that will radiate through your kitchen while this brisket is braising are worth it alone, and the simplicity of the recipe itself is perfect for a...

    Read more