Kabobs are a classic summer grilling dinner. But you can easily make these simple kabobs anytime of year as they are just as easily made on the stovetop and finished in the oven. Add your favorite barbecue sauce or dipping sauce, for a simple dinner that’s Whole30.
Grilled Chicken Kabobs
posted 2023 Mar by Mimi Council
Grilled Chicken Kabobs
Rated 5.0 stars by 1 users
Servings
4
Prep Time
10 minutes
Cook Time
20 minutes
Kabobs are a classic summer grilling dinner. But you can easily make these simple kabobs anytime of year as they are just as easily made on the stovetop and finished in the oven. Add your favorite barbecue sauce or dipping sauce, for a simple dinner that’s Whole30.
Ingredients
- 2 teaspoons organic poultry seasoning
- 1 teaspoon fine sea salt
- 1/2 teaspoon organic black pepper
- 1/2 teaspoon organic thyme
- 4 organic bell peppers, assorted colors
- 8 ounces organic mushrooms
- 1 organic red onion
-
2 pounds Organic Prairie Chicken Breasts
- 1/4 cup organic extra virgin olive oil
Directions
- In a small bowl, add the poultry seasoning, fine sea salt, black pepper, and thyme and mix together. Set aside. Add the olive oil to another small bowl, set aside.
- Cut bell peppers into 2-inch squares. Trim the stems off the mushrooms. Cut the onion in quarters, reserving the large pieces. Cut the chicken into 2-inch cubes.
To make the kabobs: Using 10-inch skewers, start with a pepper, add onion, chicken, mushroom, and pepper. Repeat until all the chicken and veggies have been skewered. You should have about 3 to 4 pieces of chicken per kabob and about 8 kabobs total. A tip for the ends of the chicken breast where it’s thin, fold it over to create a larger chunk!
- Using a pastry brush, brush olive oil on the kabobs, making sure to rotate to brush each side. Sprinkle the spice mix on top and rotate to season each side.
- Heat grill to high, about 350°F to 400°F. Place kabobs on the grill and cover. Cook for about 3 minutes, rotate, and continue to do that until all sides have been grilled. Heat until internal temperature is 165°F. (Alternatively if you’re not grilling, preheat the oven to 400°F. Heat a cast iron skillet to medium/high. Add kabobs and sear each side. Transfer to the oven and cook for 8 to 10 minutes, until internal temperature is 165°F.)
- Serve immediately with BBQ or dipping sauce, if desired.