Slow Cooker Pumpkin Stew

This Slow Cooker Pumpkin Stew is a cozy fall meal that combines hearty ingredients and warm, comforting flavors. Tender chunks of beef simmer slowly with earthy cauliflower and pumpkin, absorbing the rich flavors of garlic, onions, and spices. The slow cooking process allows the pumpkin to break down into a smooth, creamy base that thickens the stew naturally, adding a touch of sweetness. This one-pot wonder only takes 15 minutes to prep and is ideal for busy fall days when you want a wholesome, delicious meal waiting for you at dinner time. Serve with crusty bread or over rice or quinoa for a complete meal.

Slow Cooker Pumpkin Stew

Rated 5.0 stars by 1 users

• Share on Twitter
• Share on Facebook
• Share on Pinterest
• Share on Whatsapp

Category

Dinner

Cuisine

American

Servings

6

Prep Time

15 minutes

Cook Time

2 hours

This Slow Cooker Pumpkin Stew is a cozy fall meal that combines hearty ingredients and warm, comforting flavors. Tender chunks of beef simmer slowly with earthy cauliflower and pumpkin, absorbing the rich flavors of garlic, onions, and spices. The slow cooking process allows the pumpkin to break down into a smooth, creamy base that thickens the stew naturally, adding a touch of sweetness. This one-pot wonder only takes 15 minutes to prep and is ideal for busy fall days when you want a wholesome, delicious meal waiting for you at dinner time. Serve with crusty bread or over rice or quinoa for a complete meal.

Ingredients

• 4 cups beef broth
• 15 ounces pumpkin puree
• 2 teaspoons minced garlic
• 1 teaspoon pumpkin spice
• 1 teaspoon fine sea salt
• 1 teaspoon black pepper
• 1 head cauliflower
• 1 white onion

• 1 pound Organic Prairie Beef Stew Meat®

Directions

1. Add the beef broth, pumpkin puree, pumpkin spice, salt, and pepper to a slow cooker. Stir to combine completely.
2. Chop the cauliflower into small pieces. Add to the slow cooker.
3. Roughly chop the onion and add to the slow cooker. Then add the stew meat and stir everything up.
4. Slow cook on high for 2 to 3 hours or until the meat is tender and cauliflower is cooked to your liking.
5. Serve with toast or enjoy on its own!